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  • Blog
  • About
  • CBT
  • Counselling
    • How Counselling Can Help
    • Psychotherapy
    • Couples – Relationships
    • Online Counselling
    • Telephone Counselling
    • Businesses
  • Applications
    • Anger
    • Anxiety
    • Insomnia
    • Job-related Nerves
    • Panic Attacks
    • Phobias
    • Relationship Difficulties
    • Stress
    • Confidence Boosting
    • Coping With Change
    • Depression
    • Enhance Personal Performance
    • Glossary
  • FAQ
  • Contact
  • EMDR
Personal Empowerment Personal Empowerment
Personal Empowerment > Your Well-Being Blog > 2021 > July

Lockdown release
Lockdown release
Why You May Be Feeling Anxious or Low Right Now

There has been a noticeable increase in mental health issues in the last 4 weeks...

Why You May Be Feeling Anxious or Low Right Now

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