Your Well-Being Blog - Personal Empowerment

We’ve moved offices and as such the landline number has changed from – 0121 356...

Make Positive Changes Alleviate Unwanted Feelings or Behaviours Take Time and Space for YOU Read...

Counselling is a talk therapy that provides a safe, confidential space for you. The aim...

Hypnotherapy works by allowing communication with your subconscious mind Our subconscious mind controls our habits,...

Would you like to improve your life, achieve more or enhance your performance and relationships. ...

The Anxiety page of this website has been updated to include lots more information –...

The NHS and Government are in the midst of their initiative – Improving Access to...

A new page has been added. Click here – Life Coaching in Birmingham. Having trained...

Hypnotherapy can help alleviate the symptoms of anxiety. Anxiety is a human emotion experienced by...

There are a number of reasons as to why exercise is good for us from...