Welcome to Personal Empowerment Therapy Make Positive Changes Alleviate Unwanted Feelings or Behaviours Take Time and Space for YOU Read... Welcome to Personal Empowerment Therapy
Counselling Counselling is a talk therapy that provides a safe, confidential space for you. The aim... Counselling
Hypnotherapy Hypnotherapy works by allowing communication with your subconscious mind Our subconscious mind controls our habits,... Hypnotherapy
Updated Page – Anxiety The Anxiety page of this website has been updated to include lots more information –... Updated Page – Anxiety
How do I choose the right Counsellor / Therapist for me? The NHS and Government are in the midst of their initiative – Improving Access to... How do I choose the right Counsellor / Therapist for me?
Life Coaching A new page has been added. Click here – Life Coaching in Birmingham. Having trained... Life Coaching
How can Hypnotherapy help with Anxiety? Hypnotherapy can help alleviate the symptoms of anxiety. Anxiety is a human emotion experienced by... How can Hypnotherapy help with Anxiety?
Exercise is good for your psychological health. There are a number of reasons as to why exercise is good for us from... Exercise is good for your psychological health.
…On becoming a Counsellor Counselling is a growing industry and the attendance of counselling and therapy is at last... …On becoming a Counsellor
Cognitive Behavioural Therapy (CBT) Cognitive Behavioural Therapy based counselling helps you to make positive changes in your life and... Cognitive Behavioural Therapy (CBT)