Hypnotherapy

CBT has been given a lot of press over the last few years. This is...

The tips below are to allow people to manage panic attacks and their symptoms. Some...

Panic attacks (also known as anxiety attacks) can be a terrifying ordeal as our mind...

We’ve moved offices and as such the landline number has changed from – 0121 356...

Make Positive Changes Alleviate Unwanted Feelings or Behaviours Take Time and Space for YOU Read...

Counselling is a talk therapy that provides a safe, confidential space for you. The aim...

Hypnotherapy works by allowing communication with your subconscious mind Our subconscious mind controls our habits,...

The Anxiety page of this website has been updated to include lots more information –...

A new page has been added. Click here – Life Coaching in Birmingham. Having trained...

Hypnotherapy can help alleviate the symptoms of anxiety. Anxiety is a human emotion experienced by...