What, actually, is Therapy?
I’m asked this question frequently – What is Therapy and What does Therapy mean? This...
In the News: New Crisis Text Service Launched
Prince William and Prince Harry have helped launch a new crisis text service. Shout is...
Why People With Narcissistic Traits Are So Distressing
‘Narcissists live by double standards where they can do and say whatever they please and...
Are we accepting reality?
It’s been warming and inspiring to see the vast coverage mental health has experienced this...
How can counselling help me?
Update: 09 Sept 2020. Although this blog post is still relevant, it was posted in...