Hypnotherapy
Hypnotherapy works by allowing communication with your subconscious mind Our subconscious mind controls our habits,...
Updated Page – Anxiety
The Anxiety page of this website has been updated to include lots more information –...
How do I choose the right Counsellor / Therapist for me?
The NHS and Government are in the midst of their initiative – Improving Access to...
Life Coaching
A new page has been added. Click here – Life Coaching in Birmingham. Having trained...
Managing Stress – what works for you??
Stress can be described as an imbalance between a persons demands and their ability to...
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy based counselling helps you to make positive changes in your life and...