Updated Page – Anxiety
The Anxiety page of this website has been updated to include lots more information –...
How do I choose the right Counsellor / Therapist for me?
The NHS and Government are in the midst of their initiative – Improving Access to...
Life Coaching
A new page has been added. Click here – Life Coaching in Birmingham. Having trained...
How can Hypnotherapy help with Anxiety?
Hypnotherapy can help alleviate the symptoms of anxiety. Anxiety is a human emotion experienced by...
…On becoming a Counsellor
Counselling is a growing industry and the attendance of counselling and therapy is at last...
Anxiety – Seeking the help you need
Anxiety is a universal human emotion felt by everybody. We all sit on the scale...
Organisations supporting their employees
Many large organisations now provide personal support to their employees which can bring many benefits...
How can counselling help me?
Update: 09 Sept 2020. Although this blog post is still relevant, it was posted in...
Coping with Panic Attacks
A panic attack is the body’s reaction to fear, however, it happens in normal situations...
Counselling – You’re really not mad to seek help.
I often wonder how the stigma once attached to seeking counselling has lessoned over the...