What inspires You? Feeling inspired and being inspired can provide such powerful positive feelings. Often this means getting... What inspires You?
Counselling and Coaching via Skype is here From today, we are able to offer coaching and counselling via Skype. This can be... Counselling and Coaching via Skype is here
Hypnotherapy – Make long lasting changes with ease As the New Year gets under way, we often look to make positive changes to... Hypnotherapy – Make long lasting changes with ease
Does Your Perception Define Your Reality? The way we view life can often influence our emotions and how we behave. We... Does Your Perception Define Your Reality?
How can Cognitive Behaviour Therapy (CBT) help with anxie CBT has been given a lot of press over the last few years. This is... How can Cognitive Behaviour Therapy (CBT) help with anxiety?
North – South divide An investigation by The Guardian has found that prescription rates for anti-depressants in the north... North – South divide
Making the most of Your relationship? Life pressures often take their toll on our relationships. From long hours to the time... Making the most of Your relationship?
Tips to help manage Panic Attacks The tips below are to allow people to manage panic attacks and their symptoms. Some... Tips to help manage Panic Attacks
Panic Attacks – what can help? Panic attacks (also known as anxiety attacks) can be a terrifying ordeal as our mind... Panic Attacks – what can help?
New Office Telephone Number We’ve moved offices and as such the landline number has changed from – 0121 356... New Office Telephone Number